PREP TIME: 5 hours 15 minutes
COOK TIME: 10 minutes
TEMPERATURE:400℉/204℃
1 pound chicken tenderloins
1½ cups buttermilk
1 tablespoon Louisiana hot sauce
1½ cups all-purpose flour
2½ teaspoons salt
1½ teaspoons black pepper
2 teaspoons garlic powder
2 teaspoons onion powder
2½ teaspoons paprika
1½ teaspoons ground mustard
1½ teaspoon cayenne pepper
1½ tablespoons cornstarch
Nonstick cooking spray
1 MARINATE chicken tenders in buttermilk and hot sauce for 4 hours or overnight.
2 ADD all the remaining ingredients in a large bowl and mix well.
3 DREDGE the marinated chicken tenders in the breading mixture and shake off any excess.
4 MIX 1/3 of the marinade into the seasoned flour and mix well. This will create little flakes.
5 ALLOW the chicken to sit out for an hour until the coating gets tacky and dredge the tenders back in the flour. Set aside.
6 SELECT Preheat on the Proscenic Air Fryer and press
Start/Pause.
7 SPRAY a liberal coating of cooking spray on each side of the chicken tenders and place in the preheated air fryer.
8 COOK the tenders at 400℉/204℃ for 10 minutes, until golden brown and crispy.